Cottage Cheese Chocolate Mousse (Printable)

Silky, high-protein chocolate mousse from cottage cheese and cocoa, chilled and topped with berries or shaved chocolate.

# What You Need:

→ Dairy

01 - 1 1/2 cups cottage cheese (full-fat or low-fat)
02 - 1/4 cup milk (dairy or plant-based)

→ Chocolate

03 - 1/3 cup unsweetened cocoa powder
04 - 1/4 cup dark chocolate chips, melted

→ Sweetener

05 - 3 tablespoons maple syrup or honey

→ Flavorings

06 - 1 teaspoon vanilla extract

→ Toppings (optional)

07 - Fresh berries, for serving (optional)
08 - Shaved dark chocolate (optional)
09 - Whipped cream (optional)

# How to Make It:

01 - Measure and place the cottage cheese, milk, unsweetened cocoa powder, melted dark chocolate, maple syrup (or honey), and vanilla extract into a high-speed blender or food processor.
02 - Process on high for 1–2 minutes, pausing to scrape the sides as needed, until the mixture is completely smooth and has a mousse-like texture.
03 - Taste and, if desired, add additional maple syrup or honey in 1/2 tablespoon increments until sweetness is balanced.
04 - Spoon the mousse into four serving glasses or small bowls, dividing evenly.
05 - Refrigerate for at least 30 minutes to firm the texture; chilling is optional but recommended for best mouthfeel.
06 - Top with fresh berries, shaved dark chocolate or a dollop of whipped cream as desired and serve chilled.

# Expert Advice:

01 -
  • Youd never guess cottage cheese could make something so velvety and chocolatey.
  • High in protein and lower in sugar, its a treat you can sneak in any time of day.
02 -
  • If you skip the blending time or use a regular blender, the mousse can end up grainy.
  • Blending in the melted chocolate while its still warm gives the smoothest consistency.
03 -
  • A splash of espresso or coffee in the blend deepens the chocolate flavor beautifully.
  • Presentation matters—a sprinkle of sea salt over the top is the quickest way to wow.
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