Savory golden fritters with shredded chicken, zucchini, fresh herbs, and Parmesan for a healthy, protein-rich dish.
# What You Need:
→ Proteins
01 - 12 oz cooked chicken breast, finely shredded (rotisserie or poached)
02 - 2 large eggs
→ Vegetables
03 - 2 medium zucchinis (about 10.5 oz), grated
04 - 2 spring onions, finely chopped
05 - 2 cloves garlic, minced
→ Binders & Fillers
06 - ½ cup almond flour (50 g)
07 - ¼ cup grated Parmesan cheese (30 g)
08 - 2 tbsp chopped fresh parsley
→ Seasonings
09 - ½ tsp salt
10 - ¼ tsp black pepper
11 - ½ tsp smoked paprika (optional)
→ For Cooking
12 - 2 tbsp olive oil
# How to Make It:
01 - Place grated zucchini in a clean kitchen towel and squeeze out excess moisture thoroughly.
02 - In a large bowl, blend shredded chicken, eggs, drained zucchini, spring onions, garlic, almond flour, Parmesan, parsley, salt, pepper, and smoked paprika until homogeneous.
03 - Heat 1 tablespoon olive oil in a large nonstick pan over medium heat.
04 - Scoop approximately ¼ cup of mixture per fritter into the skillet; gently flatten with a spatula.
05 - Fry each side for 3 to 4 minutes until golden brown and fully cooked, adding remaining oil as needed and cooking in batches.
06 - Transfer fritters to paper towel-lined plate to drain; serve warm, optionally garnished with parsley or Greek yogurt.
