Lemon Pepper Chicken Breasts

Featured in: Simple Everyday Meals

Tender, juicy chicken breasts are pan-seared until golden, then finished with a bright lemon-pepper butter sauce infused with garlic and fresh herbs. This 30-minute main dish combines simple ingredients with elegant flavors, making it perfect for weeknight dinners or entertaining. The sauce captures caramelized pan drippings for depth of flavor.

Updated on Sun, 18 Jan 2026 13:12:00 GMT
Golden-brown Lemon Pepper Chicken breasts glistening with a vibrant butter sauce, garnished with fresh parsley and lemon zest, ready to serve over rice.  Save
Golden-brown Lemon Pepper Chicken breasts glistening with a vibrant butter sauce, garnished with fresh parsley and lemon zest, ready to serve over rice. | hazeldish.com

The first pan I ever burned belonged to my roommate, and it happened because I refused to lower the heat while searing chicken. I was so focused on getting that golden crust that I missed the smoke signals until the butter turned black and the smoke alarm screamed. That night taught me more about patience than any recipe ever could. Now, every time I make lemon pepper chicken, I think about that smoky kitchen and how far a little attention can take you. This dish became my redemption story, proof that simple ingredients and a watchful eye can create something truly satisfying.

I made this for my sister the week she moved into her first apartment, back when her kitchen consisted of two forks and a single wobbly pan. She stood next to me, hovering over the stove, asking a hundred questions about when to flip and how to tell if the chicken was done. By the time we sat down to eat, she had taken notes on a napkin and declared it her new signature dish. Watching her confidence grow with each bite reminded me that cooking is never just about the food. Its about the moments we build around it.

Ingredients

  • Boneless, skinless chicken breasts: Look for pieces that are similar in size so they cook evenly, and if theyre thick, pound them gently to an even thickness.
  • Salt and black pepper: These are your foundation, so dont skimp or rush this step.
  • All-purpose flour: A light dredge helps create that beautiful golden crust and thickens the sauce just a touch.
  • Olive oil: Use a good quality oil that can handle medium-high heat without smoking too quickly.
  • Unsalted butter: This is where the richness lives, and using unsalted lets you control the seasoning perfectly.
  • Garlic: Fresh cloves are worth the extra minute of mincing, trust me.
  • Lemon zest and juice: The zest carries the perfume of the lemon, while the juice brings the brightness.
  • Freshly ground black pepper: The coarse texture adds a gentle bite that pre-ground just cant match.
  • Fresh parsley: Optional, but it adds a pop of color and a whisper of freshness at the end.

Instructions

Prep the Chicken:
Pat each chicken breast completely dry with paper towels, then season both sides generously with salt and black pepper. Moisture is the enemy of a good sear, so take your time here.
Dredge Lightly:
Place the flour in a shallow dish and lightly coat each chicken breast, shaking off any excess so you have just a whisper of coverage. This creates texture without turning into a thick crust.
Sear to Golden Perfection:
Heat the olive oil in a large skillet over medium-high heat until it shimmers, then add the chicken breasts without crowding the pan. Let them cook undisturbed for 5 to 6 minutes per side until deeply golden and the internal temperature reaches 74 degrees Celsius, then transfer to a plate and cover loosely with foil.
Build the Sauce:
Lower the heat to medium, add the butter to the same skillet, and let it melt while you stir in the minced garlic. Cook for about 30 seconds until fragrant but not browned.
Add the Lemon Magic:
Stir in the lemon zest, lemon juice, and freshly ground black pepper, then let it simmer for 1 to 2 minutes while scraping up all those tasty browned bits from the bottom of the pan. This is where the flavor deepens.
Reunite and Serve:
Return the chicken to the skillet, spoon the sauce generously over the top, and let everything warm together for another minute or two. Garnish with chopped parsley if you like, then serve immediately while its still glossy and fragrant.
Juicy Lemon Pepper Chicken breasts sizzling in a skillet with melted butter, garlic, and lemon juice, creating a golden pan sauce.  Save
Juicy Lemon Pepper Chicken breasts sizzling in a skillet with melted butter, garlic, and lemon juice, creating a golden pan sauce. | hazeldish.com

One rainy Tuesday, I served this with nothing but steamed broccoli and a glass of cold white wine, and it felt like a weeknight triumph. My husband looked up mid-bite and said it tasted like something we would order at a restaurant, and I realized that sometimes the best meals are the ones that surprise you with how little effort they demand. That night, the kitchen smelled like lemon and butter for hours, and I didnt mind one bit. Its funny how a simple pan sauce can turn an ordinary evening into something you remember.

Serving Suggestions

This chicken shines alongside fluffy jasmine rice that soaks up every drop of sauce, or creamy mashed potatoes if youre feeling indulgent. A crisp green salad with a light vinaigrette balances the richness beautifully, and roasted asparagus or green beans add a welcome crunch. I once served it over a bed of orzo tossed with olive oil and parmesan, and it disappeared in minutes. The key is to choose sides that let the lemon and pepper take center stage without competing for attention.

Storage and Reheating

Leftovers keep well in an airtight container in the fridge for up to three days, though the sauce may thicken as it cools. When reheating, I add a splash of chicken broth or water to the pan and warm everything gently over low heat, which brings the sauce back to life. You can also slice the cold chicken and toss it into a salad or wrap for lunch the next day. Avoid the microwave if you can, because it tends to dry out the chicken and dull the bright lemon flavor.

Variations and Swaps

If you prefer dark meat, boneless skinless chicken thighs work beautifully and stay even juicier, though theyll need an extra minute or two per side. For a spicier kick, add a pinch of red pepper flakes to the sauce along with the garlic. You can also swap the parsley for fresh basil or thyme if thats what you have on hand, and a splash of white wine in the sauce adds an elegant depth. I once used lime instead of lemon when I ran out, and while it was different, it was still delicious.

  • Try chicken thighs for richer, more forgiving meat.
  • Add capers to the sauce for a briny, tangy twist.
  • Use gluten-free flour or cornstarch if you need to keep it celiac-friendly.
Tender, pan-seared Lemon Pepper Chicken breasts coated in a zesty sauce, paired with a fresh side salad for a quick dinner. Save
Tender, pan-seared Lemon Pepper Chicken breasts coated in a zesty sauce, paired with a fresh side salad for a quick dinner. | hazeldish.com

This recipe has earned a permanent spot in my weeknight rotation, not because its fancy, but because it never lets me down. I hope it becomes one of those dishes you turn to when you need something fast, flavorful, and a little bit special.

Recipe Help & Answers

How do I ensure the chicken stays juicy?

Pat the chicken dry before cooking and avoid overcooking. Use a meat thermometer to check for doneness at 74°C/165°F internal temperature. Once cooked, transfer immediately to a plate to prevent carryover cooking.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work wonderfully and stay moist naturally. They'll require slightly longer cooking time, approximately 7-8 minutes per side, until the internal temperature reaches 74°C/165°F.

What's the best way to zest a lemon?

Use a microplane or zester to remove only the yellow outer layer, avoiding the bitter white pith beneath. For this dish, zest the lemon before cutting it in half to juice.

How can I make the sauce less acidic?

Reduce the lemon juice to 2 tablespoons instead of 3, or add 1-2 tablespoons of cream to the butter sauce to mellow the brightness while maintaining flavor complexity.

What side dishes pair well with this preparation?

Creamy mashed potatoes, fluffy rice pilaf, or a fresh garden salad complement the rich sauce beautifully. The acidity also pairs excellently with roasted vegetables like asparagus or green beans.

Lemon Pepper Chicken Breasts

Golden pan-seared chicken breasts finished with zesty lemon-pepper butter sauce. Ready in just 30 minutes.

Prep Time
10 min
Time to Cook
20 min
Overall Time
30 min
Created by Isabel Grant


Skill Level Easy

Inspired By American

Makes 4 Number of servings

Dietary Details None specified

What You Need

Chicken

01 4 boneless, skinless chicken breasts (5.3-6.3 oz each)
02 1/2 teaspoon salt
03 1/2 teaspoon freshly ground black pepper
04 1/2 cup all-purpose flour
05 2 tablespoons olive oil

Lemon-Pepper Butter Sauce

01 3 tablespoons unsalted butter
02 2 cloves garlic, minced
03 Zest of 1 lemon
04 3 tablespoons fresh lemon juice
05 1/2 teaspoon freshly ground black pepper
06 2 tablespoons fresh parsley, chopped (optional)

How to Make It

Step 01

Prepare Chicken: Pat chicken breasts dry with paper towels. Season both sides evenly with salt and black pepper.

Step 02

Dredge in Flour: Lightly coat each chicken breast with flour, shaking off excess to ensure even coverage.

Step 03

Sear Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook 5-6 minutes per side until golden brown and internal temperature reaches 165°F. Transfer to a plate and tent loosely with foil.

Step 04

Create Sauce Base: Reduce heat to medium. Add butter to the same skillet and allow to melt. Stir in minced garlic and cook for 30 seconds until fragrant.

Step 05

Finish Sauce: Add lemon zest, lemon juice, and black pepper to the skillet. Simmer for 1-2 minutes while scraping up browned bits from the pan bottom.

Step 06

Combine: Return chicken breasts to the skillet and spoon sauce over top. Heat together for 1-2 minutes.

Step 07

Garnish and Serve: Top with fresh chopped parsley if desired. Serve immediately.

Tools You’ll Need

  • Large skillet
  • Tongs
  • Zester or microplane
  • Measuring spoons
  • Knife and cutting board

Allergy Details

Review each ingredient for allergens. Always reach out to a healthcare professional for help if you’re unsure.
  • Contains dairy (butter)
  • Contains gluten in standard all-purpose flour
  • Verify all ingredient labels for potential allergen cross-contamination

Per-Serving Nutrition

Nutritional data is for general reference only. It shouldn't replace advice from your doctor.
  • Calorie Count: 315
  • Fats: 15 g
  • Carbohydrates: 7 g
  • Proteins: 38 g