Crunchy Coleslaw Salad

Featured in: Simple Everyday Meals

This vibrant coleslaw blends finely shredded green and red cabbage with grated carrots and sliced green onions. A creamy dressing of mayonnaise, apple cider vinegar, honey, Dijon mustard, and celery seed brings a balanced tang and sweetness. Topped with roasted sunflower seeds, this salad offers delightful crunch and freshness with every bite. Serve chilled as a colorful, light side dish perfect for picnics or everyday meals.

Updated on Fri, 26 Dec 2025 15:52:00 GMT
Fresh, colorful crunchy coleslaw salad in a bowl, perfect for a summer BBQ side dish. Save
Fresh, colorful crunchy coleslaw salad in a bowl, perfect for a summer BBQ side dish. | hazeldish.com

There's something about the sound of a knife hitting the cutting board that signals the start of something good, and for me, coleslaw is that reliable friend that never disappoints. I learned to make this version at a summer potluck where someone's grandmother brought what I thought was the most perfectly balanced slaw I'd ever tasted, and I spent half the afternoon asking questions instead of eating. The secret, she told me between bites, was the balance of sweet and tangy, plus that final scatter of seeds that catches everyone off guard. Now it's become my go-to when I need something fresh, something that takes fifteen minutes but tastes like I actually tried.

I made this for my neighbor's backyard dinner party in late June, and she kept coming back to refill her plate while everyone was still picking at their burgers. She asked if it was homemade, and when I said yes, her eyes got this surprised look that felt better than any compliment. The next week she asked for the recipe, and I realized I'd accidentally created something people actually wanted to know how to make.

Ingredients

  • Green cabbage, 4 cups shredded: The backbone of the slaw, mild and crisp, holds up beautifully in the dressing without getting mushy.
  • Red cabbage, 2 cups shredded: Adds color, yes, but also a subtle earthiness that rounds out the flavor profile in a way that surprises people.
  • Carrots, 2 large grated: These bring natural sweetness and a delicate crunch that contrasts with the softer cabbage.
  • Green onions, 3 thinly sliced: A whisper of sharpness that keeps everything from feeling one-note.
  • Mayonnaise, 2/3 cup: The creamy anchor that binds everything together—don't skip quality here.
  • Apple cider vinegar, 2 tablespoons: The tang that lifts the whole dish and keeps it from being too rich.
  • Honey, 1 tablespoon: A gentle sweetness that balances the vinegar without announcing itself loudly.
  • Dijon mustard, 2 teaspoons: Adds complexity and a tiny bit of heat that lingers pleasantly.
  • Celery seed, 1/2 teaspoon: The secret weapon that tastes like someone knew exactly what they were doing.
  • Salt and pepper, to taste: The final adjustments that make it taste like your own.
  • Sunflower seeds, 1/2 cup roasted: Scattered at the very end, they stay impossibly crisp and add a toasted richness that feels almost luxurious.

Instructions

Shred and gather your vegetables:
In a large bowl, combine the green cabbage, red cabbage, carrots, and green onions, letting them get cozy together and starting to release their natural moisture. This takes about five minutes if you're methodical, or ten if you're having a conversation while you work.
Build your dressing:
In a separate small bowl, whisk the mayonnaise, apple cider vinegar, honey, Dijon mustard, and celery seed until it's completely smooth and the honey is fully incorporated. The dressing should taste bright and creamy, with no chalky streaks of mustard remaining.
Bring them together:
Pour the dressing over your vegetable mixture and toss with intention, making sure every shred gets coated and the colors start to mingle. This is where the magic happens—the cabbage releases its water, the dressing softens the edges but keeps everything snappy.
Finish with crunch:
Just before serving, scatter the roasted sunflower seeds across the top like you're sprinkling confetti, then toss gently so they distribute without sinking completely to the bottom. Reserve a few seeds for garnish if you want the plated version to look intentional.
Serve with purpose:
Eat it immediately if you love maximum crunch and a bright, decisive taste. Refrigerate for up to two hours if you prefer a slightly softer, more cohesive slaw where the flavors have had time to settle into each other.
This homemade crunchy coleslaw salad boasts shredded cabbage, carrots, and a creamy dressing, ready to enjoy. Save
This homemade crunchy coleslaw salad boasts shredded cabbage, carrots, and a creamy dressing, ready to enjoy. | hazeldish.com

There was this moment at a Fourth of July party when a kid who normally refused anything green asked for thirds of this slaw, and his mom looked genuinely shocked. I watched him crunch through a bite, and I understood that sometimes the right combination of textures and flavors can change someone's whole relationship with vegetables. That's when I stopped thinking of this as just a side dish and started thinking of it as something with actual power.

Texture and Time

The tension between crisp and creamy is what makes this slaw work, and timing is everything. If you eat it immediately, you get that satisfying crunch that feels almost like a luxury—vegetables that still feel alive. If you wait an hour or two, the cabbage softens slightly and absorbs more of the dressing, creating something more unified and perhaps more flavorful, depending on what you're in the mood for that day.

The Dressing Balance

Getting the dressing right took me a few tries because I kept making it too vinegary or too sweet, and once I understood that every component had a job to do, everything clicked. The mayonnaise is your base, the vinegar is your brightness, the honey is your subtlety, and the mustard and celery seed are your insurance that nobody will forget this coleslaw exists.

Beyond the Basics

This slaw is democratic—it works with anything grilled, anything on a sandwich, or honestly just on its own as a light lunch that satisfies in a way you don't expect. I've added thin apple slices and watched people's eyes light up, I've stirred in dried cranberries and created what feels like a different dish, and I've paired it with everything from pulled pork to grilled fish to simple black bean tacos.

  • For a lighter version without guilt, swap half the mayonnaise for Greek yogurt and the slaw becomes something almost virtuous.
  • A handful of raisins or dried cranberries transforms this into something with unexpected sweetness and chew.
  • Thin slices of bell pepper or crisp apple add another layer of crunch and a subtle flavor shift that feels surprising each time.
A close-up of a vibrant crunchy coleslaw salad, topped with sunflower seeds, ready for your next meal. Save
A close-up of a vibrant crunchy coleslaw salad, topped with sunflower seeds, ready for your next meal. | hazeldish.com

This coleslaw has become the salad I make most often because it never feels like work and it always makes people happy. It's the kind of simple, honest dish that reminds you why cooking for others matters.

Recipe Help & Answers

How can I make the salad lighter?

Replace half the mayonnaise with Greek yogurt to reduce fat and add a slightly tangy flavor while keeping creaminess.

What can I add for extra sweetness?

Try incorporating a handful of raisins or dried cranberries to introduce a natural sweet contrast to the tangy dressing.

Can I add more crunch besides sunflower seeds?

Yes, thinly sliced bell peppers or chopped apples can add additional crisp texture and fresh flavor.

How long can the salad be stored before losing crunch?

For maximum crunch, serve immediately. Refrigerate for up to 2 hours for a slightly softer texture.

What dishes pair well with this salad?

This salad complements grilled meats, sandwiches, or can be enjoyed as a standalone light lunch.

Crunchy Coleslaw Salad

Fresh shredded cabbage and carrots combined with creamy dressing and crunchy sunflower seeds for bright texture.

Prep Time
15 min
0
Overall Time
15 min
Created by Isabel Grant


Skill Level Easy

Inspired By American

Makes 6 Number of servings

Dietary Details Vegetarian-Friendly, Without Gluten

What You Need

Vegetables

01 4 cups finely shredded green cabbage
02 2 cups finely shredded red cabbage
03 2 large carrots, peeled and grated
04 3 green onions, thinly sliced

Dressing

01 2/3 cup mayonnaise
02 2 tablespoons apple cider vinegar
03 1 tablespoon honey or sugar
04 2 teaspoons Dijon mustard
05 1/2 teaspoon celery seed
06 Salt and freshly ground black pepper, to taste

Toppings

01 1/2 cup roasted unsalted sunflower seeds

How to Make It

Step 01

Combine Vegetables: In a large bowl, mix the green cabbage, red cabbage, grated carrots, and sliced green onions until evenly distributed.

Step 02

Prepare Dressing: Whisk mayonnaise, apple cider vinegar, honey, Dijon mustard, celery seed, salt, and pepper in a separate bowl until smooth and emulsified.

Step 03

Toss Salad: Pour the prepared dressing over the vegetables and toss thoroughly to ensure all pieces are coated evenly.

Step 04

Add Toppings: Sprinkle roasted sunflower seeds over the salad just before serving, reserving a few for garnish if desired.

Step 05

Serve: Serve immediately to maintain crisp texture, or refrigerate up to two hours for a slightly softer consistency.

Tools You’ll Need

  • Large mixing bowl
  • Small bowl
  • Whisk
  • Vegetable peeler
  • Chef's knife
  • Cutting board

Allergy Details

Review each ingredient for allergens. Always reach out to a healthcare professional for help if you’re unsure.
  • Contains eggs from mayonnaise and mustard from Dijon mustard.
  • Sunflower seeds are generally safe for nut allergies but verify for cross-contamination.

Per-Serving Nutrition

Nutritional data is for general reference only. It shouldn't replace advice from your doctor.
  • Calorie Count: 210
  • Fats: 16 g
  • Carbohydrates: 14 g
  • Proteins: 4 g