Best Fall Harvest Orzo Salad

Featured in: Simple Everyday Meals

This seasonal orzo dish highlights the best of fall with roasted butternut squash and brussels sprouts. The sweet and tangy maple balsamic vinaigrette enhances the natural flavors while creamy goat cheese adds richness. Perfectly balanced, it can be served warm or chilled, making for a versatile, satisfying side or light main.

Updated on Sun, 23 Nov 2025 15:03:00 GMT
Best Fall Harvest Orzo Salad glistening with roasted vegetables, creamy goat cheese, and a sweet maple vinaigrette. Save
Best Fall Harvest Orzo Salad glistening with roasted vegetables, creamy goat cheese, and a sweet maple vinaigrette. | hazeldish.com

A vibrant, autumn-inspired salad featuring roasted butternut squash, brussels sprouts, creamy goat cheese, and a sweet-tangy maple balsamic vinaigrette Perfect as a side or light main dish

This fall harvest orzo salad quickly became a favorite in our household especially during cooler months when hearty yet fresh dishes are welcome

Ingredients

  • Vegetables: 12 oz (340 g) butternut squash, diced 2 cups shaved brussels sprouts 1 small red onion, thinly sliced Avocado oil spray 1/2 tsp salt
  • Pasta & Cheese: 3 cups cooked orzo (from about 1 cup dry) 1/4 cup goat cheese, crumbled (softened at room temperature)
  • Maple Balsamic Vinaigrette: 1/3 cup extra virgin olive oil 2 tbsp balsamic vinegar 2 tbsp pure maple syrup (preferably grade A dark) 1 tbsp water 2 tsp Dijon mustard 1 tsp garlic powder Extra sea salt, to taste

Instructions

Cook the Orzo:
Cook orzo according to package instructions Drain, set aside, and let cool slightly
Roast the Vegetables:
Preheat oven to 400°F (200°C) Spread diced butternut squash, shaved brussels sprouts, and sliced red onion on a baking sheet Lightly spray with avocado oil and sprinkle with 1/2 tsp salt Roast for 20 25 minutes, flipping halfway, until vegetables are tender and caramelized Remove from oven
Prepare the Maple Balsamic Vinaigrette:
In a small bowl or jar, combine olive oil, balsamic vinegar, maple syrup, water, Dijon mustard, garlic powder, and a pinch of sea salt Whisk or shake until smooth and emulsified Taste and adjust salt as needed
Assemble the Salad:
In a large bowl, combine the cooked orzo, roasted vegetables, and vinaigrette Toss gently until everything is evenly coated Allow to cool slightly
Finish and Serve:
Once salad reaches room temperature, sprinkle crumbled goat cheese over the top For extra creaminess, gently toss the goat cheese in, or leave scattered for pockets of flavor Serve and enjoy
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This dish often brings family together around the table especially during the colorful fall season

Required Tools

Large pot Baking sheet Chefs knife & cutting board Mixing bowls Whisk or jar with lid Oven

Allergen Information

Contains Wheat (orzo), Milk (goat cheese), Mustard (Dijon mustard) Double check cheese and mustard labels for additional allergens if concerned

Nutritional Information

Calories 360 Total Fat 19 g Carbohydrates 42 g Protein 8 g per serving

A visually appealing bowl of Best Fall Harvest Orzo Salad, perfect for a vegetarian autumn meal, ready to serve. Save
A visually appealing bowl of Best Fall Harvest Orzo Salad, perfect for a vegetarian autumn meal, ready to serve. | hazeldish.com

This salad is perfect for enjoying fresh but can also be served warm or at room temperature for your convenience

Recipe Help & Answers

What is the best way to roast butternut squash and brussels sprouts?

Cut vegetables into even pieces, lightly spray with oil, sprinkle with salt, and roast at 400°F for 20-25 minutes, flipping halfway to ensure caramelization.

Can this salad be served warm?

Yes, it’s delicious both warm and at room temperature, allowing for flexibility with seasonal preferences and serving occasions.

What can I use as a substitute for goat cheese?

Feta cheese works well as a tangy alternative; it complements the sweet and savory elements in the dish.

How should the maple balsamic vinaigrette be prepared?

Whisk together olive oil, balsamic vinegar, maple syrup, water, Dijon mustard, garlic powder, and salt until smooth and well emulsified.

Are there any suggested additions to enhance texture?

Adding toasted pecans or walnuts introduces a satisfying crunch that pairs nicely with the creamy components.

Best Fall Harvest Orzo Salad

Autumn-inspired orzo tossed with roasted squash, brussels sprouts, creamy goat cheese, and maple balsamic dressing.

Prep Time
20 min
Time to Cook
25 min
Overall Time
45 min
Created by Isabel Grant


Skill Level Easy

Inspired By American

Makes 4 Number of servings

Dietary Details Vegetarian-Friendly

What You Need

Vegetables

01 12 oz butternut squash, diced
02 2 cups shaved brussels sprouts
03 1 small red onion, thinly sliced
04 Avocado oil spray
05 1/2 tsp salt

Pasta & Cheese

01 3 cups cooked orzo (from about 1 cup dry)
02 1/4 cup crumbled goat cheese, softened

Maple Balsamic Vinaigrette

01 1/3 cup extra virgin olive oil
02 2 tbsp balsamic vinegar
03 2 tbsp pure maple syrup
04 1 tbsp water
05 2 tsp Dijon mustard
06 1 tsp garlic powder
07 Sea salt, to taste

How to Make It

Step 01

Cook the Orzo: Prepare the orzo following package directions. Drain and set aside to cool slightly.

Step 02

Roast the Vegetables: Preheat oven to 400°F. Arrange diced butternut squash, shaved brussels sprouts, and sliced red onion on a baking sheet. Lightly coat with avocado oil spray and sprinkle with 1/2 teaspoon salt. Roast for 20–25 minutes, turning halfway, until tender and caramelized. Remove from oven.

Step 03

Prepare the Maple Balsamic Vinaigrette: Combine olive oil, balsamic vinegar, maple syrup, water, Dijon mustard, garlic powder, and a pinch of sea salt in a bowl or jar. Whisk or shake until smooth and emulsified, adjusting salt to taste.

Step 04

Assemble the Salad: In a large bowl, mix the cooked orzo with the roasted vegetables and vinaigrette. Toss gently until evenly coated. Let cool slightly.

Step 05

Finish and Serve: Once at room temperature, sprinkle crumbled goat cheese over the salad. Toss gently if desired to distribute cheese or leave scattered for bursts of flavor. Serve immediately.

Tools You’ll Need

  • Large pot
  • Baking sheet
  • Chef’s knife and cutting board
  • Mixing bowls
  • Whisk or jar with lid
  • Oven

Allergy Details

Review each ingredient for allergens. Always reach out to a healthcare professional for help if you’re unsure.
  • Contains wheat (orzo), milk (goat cheese), and mustard (Dijon mustard).

Per-Serving Nutrition

Nutritional data is for general reference only. It shouldn't replace advice from your doctor.
  • Calorie Count: 360
  • Fats: 19 g
  • Carbohydrates: 42 g
  • Proteins: 8 g