Pineapple Fried Rice

Featured in: One-Pan Comforts

Hollow a ripe pineapple and reserve chopped flesh. Use day-old jasmine rice for best texture. Quickly stir-fry shrimp or diced chicken, then sauté garlic, bell pepper and carrot. Add cold rice, pineapple, peas, cashews and green onions; season with soy, fish sauce, curry powder, white pepper and a touch of sugar. Finish in the pineapple shell, garnish with cilantro and serve with lime wedges. For vegan, omit seafood and fish sauce and add tofu.

Updated on Thu, 07 May 2026 05:31:35 GMT
Vibrant pineapple fried rice served in a carved pineapple shell, featuring colorful vegetables and juicy shrimp for a tropical Thai-inspired meal. Save
Vibrant pineapple fried rice served in a carved pineapple shell, featuring colorful vegetables and juicy shrimp for a tropical Thai-inspired meal. | hazeldish.com

On a sweltering summer afternoon, the sizzle of my wok was almost drowned out by distant cicadas as I decided to experiment with the crown jewel of my fruit bowl–a perfectly ripe pineapple. It was one of those kitchen adventures that began with a lingering craving for something both savory and sweet, ideally with the sort of presentation that earns a room-wide gasp. Not every day do you get to carve out a pineapple and transform it into an edible bowl. The aroma of jasmine rice and garlic mingling with the fruit was a surprise in itself, reminding me that some of the best recipes come from moments of playful curiosity rather than planning. Pineapple fried rice has since become a go-to when I want to impress, but also when I just want to smile at dinnertime.

The first time I served this recipe at a group dinner, my nephew declared the pineapple shell was 'the coolest plate ever,' while my friend tried to sneak extra cashews into her portion–both reactions I treasure. That meal became a noisy, spoon-clinking event where everyone wanted just a little more.

Ingredients

  • Shrimp or Chicken: Use fresh, dry proteins and toss them in a hot wok for light golden edges; tofu works beautifully if you’re going meat-free.
  • Cooked Jasmine Rice: Day-old, chilled rice is a game-changer—it fries up fluffy and won’t turn mushy.
  • Ripe Pineapple: Pick one with a sweet fragrance and bright color; hollowing it out takes a steady hand, but the shell wows every time.
  • Red Bell Pepper & Carrot: These lend crunch, sweetness, and a vibrant pop of color—dice uniformly for even cooking.
  • Frozen Peas: Throw them in straight from the freezer; they’re quick to heat and add vivid green to the bowl.
  • Green Onions & Garlic: Stir-fried until fragrant, they layer the savoriness beautifully.
  • Roasted Cashews & Raisins: Cashews offer richness and crunch, while a handful of raisins (if you dare) creates a sweet counterpoint.
  • Soy Sauce & Fish Sauce: This combo builds deep umami; tamari makes it gluten-free, skip the fish sauce for vegan.
  • Curry Powder, White Pepper, Sugar: The warm, earthy aroma from curry powder transforms the dish, while sugar balances every flavor.
  • Fresh Cilantro: Scatter it generously at the end for a grassy, herbal lift (unless you’re one of those anti-cilantro folks–then skip!).

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Instructions

Carve the Pineapple:
Carefully slice the whole pineapple in half lengthwise so you keep the crown intact, then run your knife around the edge and use a spoon to scoop out the flesh, leaving a sturdy shell.
Prep Your Protein:
In a smoky hot wok, quickly stir-fry shrimp or chicken until they’re just barely cooked through, then set them aside where wandering hands can’t steal a bite.
Sauté the Veggies:
Layer in a drizzle more oil, and when it shimmers, toss in garlic, bell pepper, and carrot, cooking just until their edges soften and their scent is irresistible.
Add the Rice:
Crack apart cold rice straight into the pan, tossing it to break up clumps; listen for the soft hiss as it heats through.
Mix Everything In:
Return your cooked protein, followed by peas, pineapple chunks, cashews, raisins, and green onions—each addition brings texture and color.
Season to Perfection:
Shower over soy sauce, fish sauce, curry powder, white pepper, and sugar, stirring briskly to ensure everything is evenly coated and nothing sticks at the bottom.
Taste Test and Adjust:
Give the rice a taste—add more seasoning if desired, remembering that the pineapple’s sweetness comes through every bite.
Serve with Style:
Spoon the steaming fried rice into your hollowed pineapple halves, crown with cilantro, and present it before the applause dies down.
Save
| hazeldish.com

One evening, as we sat around the table with the pineapple shells centering the spread, my partner quietly admitted the dish made them feel like we were far from home, sharing a street-side meal at sunset. That’s when pineapple fried rice became more than a recipe, but a ticket to tropical daydreaming when we needed it most.

Making It Your Own Every Time

This recipe is endlessly flexible: swap in tofu cubes instead of shrimp for a plant-based version, or trade carrots for sweet corn if you're out of one or the other. Sometimes I double the cashews for extra crunch or add a sprinkle of chili flakes for heat—no two pans ever taste exactly the same, and that’s the fun.

Pineapple Carving Secrets

If you’re nervous about turning a pineapple into a serving bowl, draw a shallow outline with your knife first for guidance. Use a sturdy spoon for scooping, and leave the shell thick enough so it holds its shape and the juices don’t leak out while serving.

Small Surprises That Make a Big Impact

Add the raisins even if you’re skeptical: the chewy sweetness is unexpectedly magical against the savory curry. Tossing everything together while the wok is piping hot ensures the rice stays fluffy and the vegetables crisp. And always scoop up a little of each topping for your first bite—it’s how you get every flavor note in one go.

  • Reserve some pineapple juice for drizzling over the rice if things seem dry.
  • Lightly toast the cashews in advance for a deeper flavor.
  • Don’t be shy about playing with the vegetables depending on what’s in your fridge.
Aromatic jasmine rice stir-fried with sweet pineapple chunks, crisp bell peppers, and tender chicken, garnished with fresh cilantro and crunchy cashews. Save
Aromatic jasmine rice stir-fried with sweet pineapple chunks, crisp bell peppers, and tender chicken, garnished with fresh cilantro and crunchy cashews. | hazeldish.com

Pour yourself a glass of iced tea and dig in—each forkful is a mini vacation you can take whenever you like.

Recipe Help & Answers

Can I use freshly cooked rice?

Fresh rice is moister and can clump. Cool it spread on a tray or refrigerate to dry slightly, or use properly cooled day-old jasmine for best separation when stir-frying.

How do I hollow a pineapple without breaking the shell?

Slice lengthwise, leaving the crown. Score around the edge and scoop with a spoon, leaving about 1/2 inch of flesh to support the shell. Chop reserved flesh for the dish.

What are good protein swaps?

Firm tofu or tempeh make great vegetarian options. For meat alternatives, diced pork or thinly sliced beef work well—cook quickly over high heat to keep them tender.

How can I avoid soggy fried rice?

Use cold, dry rice, keep the pan hot, stir often and avoid adding too much liquid at once. Cook proteins separately and combine at the end to maintain texture.

Is fish sauce necessary?

Fish sauce adds umami and depth; substitute extra soy or tamari plus a squeeze of lime for a vegetarian-friendly umami boost.

How long does it store and how to reheat?

Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium-high heat with a splash of oil or water, stirring until heated through.

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Pineapple Fried Rice

Jasmine rice tossed with pineapple, vegetables, cashews and shrimp or chicken, seasoned with curry and soy.

Prep Time
20 min
Time to Cook
15 min
Overall Time
35 min
Created by Isabel Grant

Dish Type One-Pan Comforts

Skill Level Medium

Inspired By Thai

Makes 4 Number of servings

Dietary Details No Dairy

What You Need

Proteins

01 7 oz shrimp, peeled and deveined, or 7 oz boneless skinless chicken breast, diced (omit for vegetarian)

Rice

01 3 cups cooked jasmine rice, preferably day-old and cold

Fruits & Vegetables

01 1 medium ripe pineapple
02 1 small red bell pepper, diced
03 1 small carrot, diced
04 1/2 cup frozen peas
05 2 green onions, thinly sliced
06 2 garlic cloves, minced

Nuts & Aromatics

01 1/3 cup roasted cashews
02 2 tablespoons raisins (optional)

Sauces & Seasonings

01 2 tablespoons soy sauce (use tamari for gluten-free)
02 1 tablespoon fish sauce (or extra soy sauce for vegetarian)
03 1 teaspoon curry powder
04 1/2 teaspoon ground white pepper
05 1/2 teaspoon granulated sugar
06 2 tablespoons neutral cooking oil (divided)

Garnish

01 Fresh cilantro leaves
02 Lime wedges (optional)

How to Make It

Step 01

Hollow the pineapple: Slice the pineapple in half lengthwise, leaving the crown attached. Using a sharp knife, cut a 1/2-inch border around the edge and scoop out the flesh to create two shells; reserve about 1 cup of the flesh and chop into bite-sized pieces.

Step 02

Prepare protein: Heat 1 tablespoon oil in a large wok or skillet over medium-high heat. Add the shrimp or diced chicken and stir-fry until just cooked through (shrimp turn pink and opaque, chicken reaches no pink inside). Transfer the protein to a plate and set aside.

Step 03

Sauté aromatics and vegetables: Add the remaining 1 tablespoon oil to the wok. Sauté the minced garlic, diced bell pepper and diced carrot for about 2 minutes, until vegetables begin to soften but still retain some bite.

Step 04

Add rice: Add the cold jasmine rice to the wok, breaking up any clumps with the spatula. Stir-fry for 2 to 3 minutes until the rice is heated through and grains are separated.

Step 05

Combine proteins and mix-ins: Return the cooked shrimp or chicken to the wok, then add the frozen peas, chopped pineapple pieces, roasted cashews, raisins (if using) and sliced green onions. Toss to combine.

Step 06

Season and finish: Pour in the soy sauce and fish sauce, then sprinkle the curry powder, ground white pepper and sugar over the rice. Stir-fry for 2 to 3 minutes until the seasonings are evenly distributed and everything is heated through.

Step 07

Adjust seasoning: Taste and adjust salt or acidity as needed (add more soy/tamari for saltiness or a squeeze of lime for brightness).

Step 08

Serve: Spoon the fried rice into the hollowed pineapple shells, garnish with fresh cilantro and serve immediately with lime wedges if desired.

Tools You’ll Need

  • Large wok or nonstick skillet
  • Sharp chef's knife
  • Cutting board
  • Spoon for hollowing pineapple
  • Spatula or mixing spoon

Allergy Details

Review each ingredient for allergens. Always reach out to a healthcare professional for help if you’re unsure.
  • Contains soy (soy sauce); use tamari for gluten-free alternative
  • Contains tree nuts (cashews); omit for nut allergies
  • Contains shellfish if shrimp is used; substitute chicken or tofu if avoiding shellfish

Per-Serving Nutrition

Nutritional data is for general reference only. It shouldn't replace advice from your doctor.
  • Calorie Count: 410
  • Fats: 9 g
  • Carbohydrates: 66 g
  • Proteins: 15 g

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