Crispy Parmesan Asparagus Chicken Salad

Featured in: Simple Everyday Meals

This satisfying main dish salad transforms tender asparagus spears into crispy, golden-coated beauties through a simple coating of grated Parmesan and Asiago cheeses with seasoned breadcrumbs. While the asparagus roasts to perfection in a hot oven, fresh salad greens, cherry tomatoes, and red onion form the base alongside tender shredded chicken.

The zesty lemon-Dijon dressing ties everything together with bright acidity and subtle sweetness. Serve the hot, crispy asparagus atop the cool, dressed salad for beautiful temperature contrast and texture interplay. Perfect for dinner with a chilled glass of Sauvignon Blanc.

Updated on Sun, 08 Feb 2026 10:10:00 GMT
Crispy Parmesan asparagus spears sit atop tender shredded chicken and vibrant mixed greens. Save
Crispy Parmesan asparagus spears sit atop tender shredded chicken and vibrant mixed greens. | hazeldish.com

One spring afternoon, I was standing at the farmer's market with a bunch of asparagus in hand, wondering how to turn it into something more exciting than the usual roasted side dish. A friend mentioned she'd been coating vegetables in cheese and breadcrumbs, and something clicked—why not make that the star of a salad? The first time I served this, watching people's faces light up as they bit into those crispy, golden spears made me realize I'd stumbled onto something special.

I made this for my sister's book club gathering last summer, and she asked me to leave the salad instead of dessert—which says everything. People kept going back to pile more asparagus onto their plates, and I loved how the hot, crunchy spears contrasted with the cool greens and that bright lemon dressing. It became the thing everyone asked me to bring to potlucks after that.

Ingredients

  • Fresh asparagus: Look for spears that are bright green and firm, not limp or woody at the ends—trimming about an inch off the bottom makes all the difference.
  • Parmesan and Asiago cheeses: Buy these freshly grated or grate them yourself; pre-shredded ones have anti-caking agents that prevent that beautiful golden crust.
  • Breadcrumbs: Fine, panko, or gluten-free all work—panko gives you extra crunch, which I've come to prefer.
  • Eggs: Room temperature eggs adhere better to the asparagus than cold ones, though it's a small detail that makes a difference.
  • Mixed salad greens: Use whatever feels fresh in your kitchen—peppery arugula, tender spinach, crisp romaine, or a blend of all three.
  • Cherry tomatoes: Halving them keeps them from rolling around and makes every bite easier to manage.
  • Fresh basil: Torn by hand instead of chopped, it bruises less and tastes fresher.
  • Extra virgin olive oil: Don't skip the quality here—it's the backbone of your dressing and worth the splurge.
  • Fresh lemon juice: Freshly squeezed juice tastes brighter than bottled, and your palate will notice the difference.
  • Dijon mustard: This acts as an emulsifier and adds subtle depth to balance the lemon's acidity.

Instructions

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Get your station ready:
Preheat the oven to 425°F and line your baking sheet with parchment paper, then give it a light spray of olive oil so nothing sticks. Having everything prepped and ready before you start coating asparagus saves you from standing around with wet hands.
Build your breading station:
Whisk the eggs in one shallow bowl and combine the cheeses, breadcrumbs, garlic powder, salt, and pepper in another. This two-bowl setup becomes muscle memory once you do it a few times.
Coat the asparagus:
Dip each spear into egg so it's fully coated, then roll it through the cheese mixture, pressing gently so everything adheres. Work quickly but without rushing—this is where patience pays off in crispiness.
Arrange and spray:
Lay the coated spears in a single layer on your prepared sheet, then give them a light spray of olive oil on top. This oil is crucial for browning; it creates that golden, crispy exterior you're after.
Bake until golden:
Slide them into the oven for 15 to 18 minutes, turning the sheet halfway through so they brown evenly. You'll know they're done when they look golden and crispy, and the cheese is bubbling at the edges.
Make the dressing:
While the asparagus bakes, whisk together the olive oil, lemon juice, Dijon mustard, honey, and minced garlic in a small bowl. Taste it and adjust seasoning—this is where you balance acidity and richness to your preference.
Build your salad:
In a large bowl, combine the salad greens, halved cherry tomatoes, thinly sliced red onion, and torn basil. Add your shredded chicken and toss everything together gently so you don't bruise the greens.
Dress and top:
Pour about half the dressing over the salad and toss lightly, then arrange the hot, crispy asparagus spears on top. Drizzle with the remaining dressing and serve immediately while the asparagus is still crackling and warm.
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A drizzle of zesty lemon dressing brightens the hearty salad base. Save
A drizzle of zesty lemon dressing brightens the hearty salad base. | hazeldish.com

I remember the quiet moment when my daughter took a bite and said, "This is fancy," without any expectation of fancy at all—she was just stating a fact. That's when I realized this salad does something most everyday meals don't: it makes people feel like someone really thought about feeding them.

Choosing Your Chicken

Rotisserie chicken from the grocery store is an honest shortcut and makes this come together in half the time, but poaching your own chicken breast gives you more control over the flavor and texture. I usually simmer chicken breasts in salted water with a bay leaf and some lemon for about 15 minutes, then shred while it's still warm—the warmth makes it easier to pull apart, and the flavor is cleaner and more delicate than store-bought.

The Dressing Makes the Difference

The lemon dressing is bright and assertive, which is exactly what this salad needs to feel cohesive. I learned early on that using less oil than I thought I needed was better—this isn't a heavy, creamy situation, and you want the lemon to shine through. The honey plays a quiet role here, rounding out the sharpness of the mustard and lemon, but don't skip it thinking it's unnecessary.

Timing and Temperature

The magic of this dish lives in the temperature contrast between hot, crispy asparagus and cool, fresh greens. I've learned not to let the asparagus sit on the counter while I'm plating everything else—it needs to go straight from the oven to the salad. Timing everything so the asparagus finishes right as the salad is ready takes practice, but once you nail it, the whole experience feels effortless.

  • If your asparagus spears are thick, you might need an extra two or three minutes in the oven, so adjust based on what you're working with.
  • Make the dressing first and set it aside—it can sit at room temperature for a while without any problem, which buys you time for everything else.
  • Assemble the salad base while the asparagus bakes so you're not scrambling at the last second.
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Perfect for a quick, gluten-free friendly lunch or light dinner. Save
Perfect for a quick, gluten-free friendly lunch or light dinner. | hazeldish.com

This salad has become my go-to when I want to feel like I've done something thoughtful without spending hours in the kitchen. There's something satisfying about serving food that looks and tastes like it belongs in a restaurant, made in your own kitchen with ingredients you chose.

Recipe Help & Answers

Can I make the asparagus ahead of time?

The crispy asparagus is best served hot and fresh from the oven for maximum crunch. However, you can prep the coating mixture and trim the asparagus ahead of time. Coat and bake just before serving to maintain that irresistible crispy texture.

What's the best way to shred the chicken?

Use two forks to pull apart cooked chicken breast into bite-sized shreds. Rotisserie chicken works beautifully for convenience, or poach fresh chicken breasts in seasoned broth until tender. The shredded texture distributes evenly throughout the salad for protein in every bite.

Can I use different greens?

Absolutely. Mixed baby greens, spring mix, or even just fresh spinach work well. Arugula adds peppery bite, while romaine provides satisfying crunch. Choose what you enjoy or what's in season.

How do I store leftovers?

Store dressed salad and crispy asparagus separately in airtight containers in the refrigerator for up to 2 days. The asparagus will lose some crispness but still taste delicious. Reheat gently in a 350°F oven for best results.

Can I make this vegetarian?

Simply omit the chicken or replace it with crispy chickpeas, hard-boiled eggs, or grilled halloumi cubes. The Parmesan asparagus stands beautifully as the star protein, making this adaptable for different preferences.

What other cheeses work in the coating?

Sharp cheddar adds bold flavor, while Pecorino Romano brings salty depth. Grana Padano offers a milder alternative to Parmesan. Stick to hard, grateable cheeses that melt and crisp well in the oven.

Crispy Parmesan Asparagus Chicken Salad

Golden parmesan-coated asparagus pairs with shredded chicken and mixed greens, finished with bright lemon dressing.

Prep Time
20 min
Time to Cook
20 min
Overall Time
40 min
Created by Isabel Grant


Skill Level Medium

Inspired By American

Makes 4 Number of servings

Dietary Details None specified

What You Need

Crispy Parmesan Asparagus

01 1 pound fresh asparagus, trimmed
02 1/2 cup grated Parmesan cheese
03 1/4 cup grated Asiago cheese
04 1/2 cup gluten-free or regular breadcrumbs
05 2 large eggs
06 1/2 teaspoon garlic powder
07 1/4 teaspoon black pepper
08 1/4 teaspoon salt
09 Olive oil spray

Chicken

01 2 cups cooked shredded chicken breast, rotisserie or poached

Salad

01 6 cups mixed salad greens including arugula, spinach, and romaine
02 1 cup cherry tomatoes, halved
03 1/2 small red onion, thinly sliced
04 1/4 cup fresh basil leaves, torn

Lemon Dressing

01 1/4 cup extra virgin olive oil
02 2 tablespoons fresh lemon juice
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 1 small garlic clove, minced
06 Salt and black pepper to taste

How to Make It

Step 01

Prepare baking station: Preheat oven to 425°F. Line a baking sheet with parchment paper and lightly spray with olive oil.

Step 02

Set up breading station: In a shallow bowl, whisk eggs. In another bowl, combine Parmesan, Asiago, breadcrumbs, garlic powder, salt, and pepper.

Step 03

Bread asparagus spears: Dip each asparagus spear into egg, then dredge in the cheese-breadcrumb mixture, pressing firmly to coat. Arrange in a single layer on the prepared baking sheet.

Step 04

Roast asparagus: Lightly spray coated asparagus with olive oil. Bake for 15 to 18 minutes, turning once halfway through, until golden and crisp.

Step 05

Prepare dressing: Whisk together all dressing ingredients in a small bowl until emulsified. Season with salt and pepper to taste.

Step 06

Assemble salad base: In a large salad bowl, combine salad greens, cherry tomatoes, red onion, and basil. Add shredded chicken and toss gently.

Step 07

Dress salad: Drizzle salad with half the lemon dressing and toss lightly to combine.

Step 08

Complete assembly: Top salad with hot, crispy Parmesan asparagus spears.

Step 09

Finish and serve: Drizzle with remaining dressing and serve immediately.

Tools You’ll Need

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Large salad bowl
  • Chef's knife

Allergy Details

Review each ingredient for allergens. Always reach out to a healthcare professional for help if you’re unsure.
  • Contains eggs
  • Contains milk from Parmesan and Asiago cheese
  • Contains wheat in regular breadcrumbs unless gluten-free alternative used

Per-Serving Nutrition

Nutritional data is for general reference only. It shouldn't replace advice from your doctor.
  • Calorie Count: 390
  • Fats: 22 g
  • Carbohydrates: 16 g
  • Proteins: 32 g