Honey Autumn Pearl Couscous Salad

Featured in: Simple Everyday Meals

This hearty autumn dish brings together tender pearl couscous with sweet roasted butternut squash and earthy kale. The honey-citrus dressing adds brightness, while toasted pecans provide satisfying crunch. Dried cranberries offer bursts of tart sweetness throughout. Massaging the kale transforms it from tough to silky, ensuring every bite is perfectly textured. Serve chilled or at room temperature for meal prep, holiday tables, or weekday lunches.

Updated on Sat, 07 Feb 2026 11:05:00 GMT
Honey Autumn Pearl Couscous Salad features golden roasted butternut squash, massaged kale, and toasted pecans in a citrusy dressing. Save
Honey Autumn Pearl Couscous Salad features golden roasted butternut squash, massaged kale, and toasted pecans in a citrusy dressing. | hazeldish.com

The first time I made this salad was actually by accident. I had leftover roasted squash from dinner the night before and a bag of pearl couscous I'd been meaning to use, so I started throwing things into a bowl. My roommate walked in, took one bite, and asked if I'd been secretly taking cooking classes. That's when I knew this accidental combination was something special.

I brought this to a Friendsgiving last year and watched three different people ask for the recipe. There's something about the combination of tender squash, chewy cranberries, and that bright honey dressing that feels like autumn on a plate. My friend Sarah doesn't even like kale and she went back for seconds.

Ingredients

  • 1/4 cup olive oil: Creates the silky base that helps all those bright citrus flavors cling to every pearl of couscous
  • 1 tsp crushed garlic: One small clove gives you a gentle warmth that doesn't overpower the delicate autumn vegetables
  • 2 tbsp honey: The real star that bridges the gap between savory vegetables and tart cranberries with its floral sweetness
  • Freshly ground black pepper: Adds a little warmth and spice that cuts through the honey's sweetness
  • 2 tbsp lemon juice: Fresh squeezed is non-negotiable here for that bright acidic punch that wakes up the whole salad
  • 2 tbsp orange juice: Adds a subtle fruity sweetness that reminds you of crisp autumn mornings
  • 2 tbsp apple cider vinegar: Gives the dressing its signature tang and helps tenderize the kale as it sits
  • Salt: Essential for making all the vegetables sing and bringing out their natural sweetness
  • 2 tbsp spicy brown or Dijon mustard: The secret ingredient that makes the dressing emulsify into something creamy and cohesive
  • 1/3 cup pecans: Their buttery crunch is the perfect contrast to tender squash and chewy cranberries
  • 1 cup pearl couscous: Those chewy little pearls are like tiny flavor sponges that soak up every drop of dressing
  • 1 cup kale leaves: After a quick massage it transforms from tough and bitter to silky and sweet
  • 1 cup butternut squash: Roasted until golden it brings natural sweetness and a creamy texture that anchors the whole salad
  • 1/3 cup dried cranberries: Little pops of tart sweetness that make every bite interesting
  • 1/4 cup red onion: Thinly sliced they add a mild sharpness that keeps all those sweet flavors from becoming cloying

Instructions

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Whisk together your honey citrus dressing:
Combine olive oil, mustard, lemon juice, orange juice, honey, apple cider vinegar, crushed garlic, salt, and pepper in a small jar. Shake it like you mean it until it transforms into a thick, golden emulsion that coats the back of a spoon.
Cook the pearl couscous until perfectly tender:
Simmer the couscous in water or vegetable stock according to the package directions, then spread it on a baking sheet to cool. Hot couscous will wilt your kale into sadness, so patience here pays off.
Roast your squash until golden and caramelized:
Toss cubed butternut squash with a little oil and roast at 400°F for 20 to 25 minutes until tender with crispy edges. The natural sugars in the squash will caramelize and add depth you can't get any other way.
Massage the kale until it transforms:
Place chopped kale in your largest bowl, add a spoonful of dressing, and use your hands to gently rub the leaves. Watch as they turn from dull and stiff to dark, silky, and almost sweet.
Bring everything together in one big bowl:
Add cooled couscous, roasted squash, dried cranberries, chopped pecans, and sliced red onion to the massaged kale. Toss gently so you don't crush the tender squash cubes.
Dress the salad and taste for perfection:
Pour about one third cup of dressing over the salad and toss until everything is glistening. Taste and add more dressing if needed, then serve immediately or let it sit for even better flavor.
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| hazeldish.com

This salad has become my go-to for autumn gatherings because it's one of those rare dishes that's beautiful enough to be the star but easy enough to throw together on a weeknight. I love how the colors look against my grandmother's vintage serving bowl.

Make Ahead Magic

I've learned through trial and error that this salad actually improves after a few hours in the refrigerator. The couscous continues absorbing flavors and the kale becomes more tender, though I always add the pecans right before serving so they stay perfectly crunchy.

Serving Suggestions

This hearty salad stands alone beautifully as a light lunch, but it also pairs wonderfully with roasted chicken or grilled salmon. Sometimes I'll serve it over a bed of arugula for extra greenery and peppery bite.

Endless Variations

The beauty of this salad is how easily it adapts to what you have on hand or what's in season. Once you understand the basic formula of chewy grain, roasted vegetable, fresh greens, crunchy nuts, and sweet fruit, you can make it your own.

  • Swap the butternut squash for sweet potatoes or roasted Brussels sprouts in winter
  • Try quinoa or farro instead of pearl couscous for different textures and flavors
  • Add crumbled feta or goat cheese if you eat dairy for a creamy tangy element
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Bright Honey Autumn Pearl Couscous Salad with tender couscous, chewy cranberries, and crisp red onion, served in a rustic white bowl. Save
Bright Honey Autumn Pearl Couscous Salad with tender couscous, chewy cranberries, and crisp red onion, served in a rustic white bowl. | hazeldish.com

There's something deeply satisfying about a salad that feels substantial enough to be a meal but still leaves you feeling light and energized. This is the kind of food that reminds you why eating with the seasons is such a joy.

Recipe Help & Answers

Can I make this ahead of time?

Yes, this dish actually improves after a few hours as flavors meld. Prepare up to 24 hours in advance, storing dressing separately until ready to serve. The kale maintains its texture remarkably well even after sitting.

What can I substitute for pearl couscous?

Israeli couscous works identically. For gluten-free options, try quinoa, brown rice, or farro. Adjust cooking times accordingly and ensure grains are cooled before tossing with vegetables.

How do I massage kale properly?

Place chopped kale in a bowl, add a small amount of olive oil or dressing. Use clean hands to rub and squeeze leaves firmly for 1-2 minutes until they turn dark green and feel silky rather than tough and fibrous.

Can I use frozen butternut squash?

Absolutely. Thaw frozen cubes completely and pat dry before roasting. You may need to extend roasting time by 5-10 minutes to achieve proper caramelization and tenderness.

How long do leftovers keep?

Store in an airtight container in the refrigerator for up to 2 days. The couscous may absorb dressing overnight, so add a splash of fresh citrus juice before serving leftovers to refresh flavors.

Is this suitable for vegans?

Simply replace the honey with pure maple syrup or agave nectar to make this entirely plant-based. All other ingredients are naturally vegan-friendly.

Honey Autumn Pearl Couscous Salad

Vibrant autumn salad with pearl couscous, roasted squash, kale, pecans, and cranberries in honey-citrus dressing.

Prep Time
10 min
Time to Cook
22 min
Overall Time
32 min
Created by Isabel Grant


Skill Level Easy

Inspired By American

Makes 4 Number of servings

Dietary Details Vegetarian-Friendly, No Dairy

What You Need

For the Dressing

01 1/4 cup olive oil
02 1 tsp crushed garlic
03 2 tbsp honey
04 Freshly ground black pepper, to taste
05 2 tbsp lemon juice, freshly squeezed
06 2 tbsp orange juice
07 2 tbsp apple cider vinegar
08 Salt, to taste
09 2 tbsp spicy brown or Dijon mustard

For the Salad

01 1/3 cup pecans, roughly chopped
02 1 cup pearl couscous, uncooked
03 1 cup kale leaves, chopped, stems removed
04 1 cup butternut squash, cubed and cooked
05 1/3 cup dried cranberries
06 1/4 cup red onion, thinly sliced

How to Make It

Step 01

Prepare the Dressing: In a small bowl or jar, combine olive oil, mustard, lemon juice, orange juice, honey, apple cider vinegar, crushed garlic, salt, and black pepper. Whisk or shake vigorously until emulsified. Taste and adjust sweetness, acidity, or seasoning as desired.

Step 02

Cook the Pearl Couscous: Prepare pearl couscous according to package instructions, using water or vegetable stock for added flavor. Once tender, drain if needed and spread on a tray to cool to room temperature.

Step 03

Prepare the Vegetables: If not already cooked, roast or pan-fry the butternut squash cubes at 400°F for 20–25 minutes, or until tender and golden. Let cool. Chop the kale (remove stems) and slice the red onion thinly.

Step 04

Massage the Kale: Place chopped kale in a large bowl. Add a spoonful of the dressing and gently massage the leaves with your hands for 1–2 minutes, until softened and darkened.

Step 05

Assemble the Salad: Add cooled couscous, cooked butternut squash, dried cranberries, chopped pecans, and sliced red onion to the bowl with massaged kale. Gently toss to combine.

Step 06

Dress and Serve: Pour about 1/3 cup of dressing over the salad (or to taste). Toss until everything is evenly coated. Serve cold or at room temperature. For extra brightness, drizzle with a bit more fresh lemon juice just before serving if desired.

Tools You’ll Need

  • Mixing bowls
  • Whisk or jar with lid
  • Baking sheet
  • Chef's knife
  • Cutting board

Allergy Details

Review each ingredient for allergens. Always reach out to a healthcare professional for help if you’re unsure.
  • Contains tree nuts (pecans) and mustard

Per-Serving Nutrition

Nutritional data is for general reference only. It shouldn't replace advice from your doctor.
  • Calorie Count: 380
  • Fats: 21 g
  • Carbohydrates: 44 g
  • Proteins: 6 g